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BD Diabetes Education and Tips

Articles on food, exercise, and blood sugar control for people with diabetes. Written by healthcare professionals.

Diabetes Care in Disaster Conditions
Thursday September 1st 2011 02:27:51 PM

How to prepare for disaster conditions such as floods, tornados, earthquakes and electrical storms. Read tips and download brochure.

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Ask Dr. Hirsch: Change from pills to insulin
Tuesday August 16th 2011 11:22:09 AM

A person just placed on Lantus insulin in addition to Januvia asks why he needs to take insulin instead of pills. Read Dr. Hirsch's reply...

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Ask Dr. Hirsch: How much carbohydrate is too much?
Monday August 8th 2011 01:30:58 PM

A  Registered Dietitian can tell you how many grams of carbohydrate to eat at each meal or snack. Do not save carbohydrate from one meal and add it to the next meal. Learn why.

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BD Update July 2011 Newsletter
Monday July 25th 2011 10:01:10 AM

Read about the latest drugs for diabetic eye disease and blood sugar control plus the Ask Dr Hirsch column on long termn insulin use.

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Diabetes Meal Planning for Older Adults
Monday July 11th 2011 01:51:53 PM

Seniors with diabetes are more likely to suffer from nutritional deficiencies, especially in the vitamins B1, B12, C and D and folate, calcium, zinc and magnesium. Here are some dietary tips for caregivers.

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New injection recommendations for diabetes pen users
Friday July 8th 2011 09:20:23 AM

New injection technique recommendations were developed by 127 injection professionals from 27 countries over 3 years. 292 articles were reviewed, and 4,300 patients were surveyed. Read now.

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BD Fast Food Guide, 2011 Update
Wednesday June 29th 2011 10:27:28 AM

BD has updated its popular Fast Food Guide. Download the entire guide or an individual restaurant chain.

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BD Diabetes June 2011 Newsletter
Tuesday June 28th 2011 04:12:24 PM

Read the latest diabetes news from Reuters Health plus the Ask Dr Hirsch column.

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Why excess body fat contributes to type 2 diabetes
Monday June 20th 2011 12:04:43 PM

It all comes down to something called “insulin resistance”. Read more...

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BD Insulin Syringe Scales Are Changing
Monday June 13th 2011 08:14:17 AM

All BD Ultra-Fine Insulin Syringe scales will change to also include mL (milliliter) over the next few months. See the new scale.

 

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Updated School Guide for Children with Diabetes
Monday June 6th 2011 08:58:22 AM

The National Institutes of Health updated school guide for parents of diabetic children has been installed on the BD Diabetes site.

 

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Chair exercises for people with diabetes
Monday May 23rd 2011 08:38:16 AM

Basic chair exercises can strengthen your heart and lungs, lower blood pressure, improve balance, circulation, flexibility, energy levels, and even stabilize your blood sugar. Learn more...

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Ask Dr. Hirsch: Stress and Blood Sugar
Monday May 16th 2011 11:19:26 AM

My sugars were in good control until this past summer when my oldest sister died. After several months on insulin, my sugars are still high. Could stress have caused these problems? Read Dr. Hirsch's reply...

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Updated state guidelines for household sharps disposal
Wednesday May 11th 2011 10:33:37 AM

BD has assembled the sharps disposal guidance posted in the 50 state web sites. Click on your state in the map to see the guidelines.

 

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New online demo shows how to inject with a diabetes pen
Tuesday May 3rd 2011 04:33:53 PM

New animated demo in the BD Diabetes Learning Center shows the proper straight in, no pinch injection technique to use with a 4mm or 5mm pen needle.

 

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Consumer reactions to BD Nano 4mm pen needle
Monday May 2nd 2011 03:39:43 PM

People with diabetes who inject are shown the BD Nano 4mm by 32 gauge pen needle. Listen to their comments.

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BD Hosts Franklin Lakes Walk to Fight Diabetes
Thursday September 16th 2010 11:30:03 AM

The September 26 Step Out walk raises funds for type 1 and type 2 diabetes research and education. To join the walk or donate to the cause, click now...

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What are Your A1C/eAG numbers, and what do they mean?
Tuesday August 31st 2010 11:00:26 AM

Both the A1c and the newer eAG can help you find out how your diabetes has been managed each and every day, for the last 2- 3 months.  Download brochure now (PDF) ...

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Ask Dr. Hirsch: Bariatric Surgery
Tuesday July 27th 2010 10:33:21 AM

Q. I had bariatric surgery almost a year ago.  Besides losing 100 pounds, I have been considered diabetes free since surgery!  What is the chance that I can remain diabetes free? Read Dr. Hirsch's answer...

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Sample Walking Program for People with Diabetes
Monday July 19th 2010 12:44:32 PM

Here's a sample walking plan that almost anyone can use to begin exercising. The plan uses your target heart rate to ensure that your level of exertion is just right for you. Read more...

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Continuous Glucose Monitoring (CGM)
Tuesday July 6th 2010 08:45:06 AM

Continuous glucose monitors (CGMs) are electronic devices that measure and display glucose (sugar) levels in the body throughout the day and night. Coverage for CGM systems varies from plan to plan, and it is expanding all the time. Learn more about these monitors...

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BD Safe-Clip™ Needle Clipping & Storage Device
Tuesday June 22nd 2010 09:25:20 AM

If you often inject insulin away from home, the BD Safe-Clip™ Device removes and stores insulin syringe needles and pen needles safely and easily. Read product details...

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Personalized Diabetes Discussion Guide for Your Next Doctor Visit
Monday June 21st 2010 11:46:29 AM

Is it time for a change in your type 2 diabetes treatment? Print out a customized set of questions that you can ask your doctor about your diabetes care. Visit page now...

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BD Launches World's Smallest Pen Needle
Monday June 7th 2010 10:04:21 AM

BD Nano pen needle is proven to be as effective as longer needles for patients of all body types and proven to offer a less painful injection experience.  Read full press release.

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NEW BD Ultra-Fine™ Nano Pen Needle
Monday May 24th 2010 10:28:11 AM

The BD Nano is just 4mm long and 32 gauge. It is the shortest and thinnest pen needle available. Learn more...

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Caring for a Cat or Dog with Diabetes
Monday May 17th 2010 02:16:04 PM

Up to 1 in every 500 dogs and cats has diabetes. Their owners have learned how to manage this chronic illness, and you can too. Learn more...

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Is it Time To Change Your Type 2 Diabetes Treatment?
Monday May 10th 2010 10:22:07 AM

Would you like to get the most out of your next doctor visit? Take this short survey, then print out a customized set of questions that you can ask your doctor about your diabetes care. Go to survey...

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Slide show on portion control
Thursday May 6th 2010 04:15:24 PM

Learn the difference between a serving and a portion, proper serving sizes for meats, vegetables and fruits, and how to use your hand to estimate portions.

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Diabetes and Urinary Incontinence
Wednesday April 14th 2010 08:33:20 AM

The ability to control urination may also be affected by several diabetes-related factors, such as chronic high blood sugar, yeast infections, or nerve damage causing the bladder to empty irregularly.  Read more...

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New2Insulin online course
Tuesday April 6th 2010 10:36:19 AM

Free online course for people just starting on insulin. Covers basic skills and tips for success. Sign up now...

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Advanced Carb Counting Quiz
Monday April 5th 2010 08:23:27 AM

See how well you can estimate the carbohydrates in more complex breakfasts, lunches and dinners. Quiz tells you how many units of insulin you would need to offset the carbs in each meal.  Take the quiz now...

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Skin thickness and insulin needle length
Monday March 29th 2010 08:49:25 AM


Video explains how to choose an insulin needle length based on your skin thickness.  Watch video...

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Good insulin injection practices
Tuesday March 23rd 2010 08:55:27 AM

Did you know that good insulin injection practices, such as site rotation and proper needle use are as important to glucose control as the type and dosage of insulin? Learn more...

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Exercise video for people with diabetes
Monday March 15th 2010 10:15:05 AM

Video describes how to create an exercise plan and how to exercise safely. View video now...

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Carb Counting Quiz on Japanese Food
Monday March 8th 2010 10:44:11 AM

How many carbohydrates are in that sushi lunch?  Test your carb counting skills. Take the quiz...

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Video on Lifestyle Changes for Better Diabetes Control
Thursday March 4th 2010 09:56:21 AM

Video describes how to make diet, exercise and other changes in your daily routine in order to improve your diabetes control. View video...

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Video on how to test your blood sugar
Monday February 22nd 2010 03:53:41 PM

Watch this skills for self care video to learn more about monitoring your blood glucose.

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Ask Dr. Hirsch: long-term insulin use
Monday February 22nd 2010 03:52:21 PM

Q. My blood sugar is under pretty good control (last A1c was 6.6%), but I am concerned about long-term use of insulin.  Are there any downsides I should watch out for? Read Dr. Hirsch's reply...

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5mm insulin pen needle as effective as 8mm
Wednesday February 10th 2010 09:26:51 AM

A 5 mm pen needle can be used by all people who take insulin.  A recent clinical study showed that the very short 5 mm length is as effective as the 8 mm length currently used by most people. Read more...

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Ask Dr. Hirsch: Very High Triglycerides
Monday February 1st 2010 10:09:49 AM

My A1C is down to 6.9%, but my triglycerides are 1444, and total cholesterol is 279.  With numbers like these, are there specific problems I should look for?  Read Dr Hirsch's reply...

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Carb Counting Quiz on Italian Foods
Monday January 25th 2010 11:17:58 AM

See how well you can estimate the carbs in popular Italian foods. Quiz tells you how many units of mealtime insulin you need to cover the carbs in each meal.  Take the quiz...

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Basic Carb Counting Quiz
Wednesday January 13th 2010 09:18:56 AM

Test your carb counting ability.  For insulin users, the quiz tells you how many units of rapid acting insulin you would need to take in order to cover the carbs in each meal. Take the quiz now...

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Managing Many Medicines
Monday January 4th 2010 04:58:06 PM

The more over-the-counter medications, prescription drugs and supplements you use to manage blood sugar and treat complications, the higher the risk for adverse side effects and dangerous drug-to-drug interactions.  Learn more...

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Diabetes Quiz of the Month
Monday December 21st 2009 01:48:45 PM

BD offers diabetes quizzes developed by the Joslin Diabetes Center. Test your diabetes knowledge. Take this month's quiz.

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Brown bag lunches for people with diabetes
Monday December 14th 2009 01:53:19 PM

Registered dietitian and Diabetes Educator Dina Hulbert suggests 10 tasty lunches you can bring to work.  Read article...

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Diabetic Vision Problems in Older Adults
Monday December 7th 2009 11:21:03 AM

Diabetic retinopathy, cataracts and glaucoma are common complications in older adults with diabetes. Learn more...

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Ask Dr Hirsch Net carb calculations for insulin users
Monday November 30th 2009 11:27:58 AM

I take insulin and use carb counting in the management of my diabetes. How do NET CARB values affect my calculations? 
Read Dr Hirsch's answer...

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High Blood Sugar Emergencies
Monday November 16th 2009 08:54:43 AM

Learn about ketoacidosis in type 1 diabetes, and nonketotic hyperosmosis syndrome in type 2 diabetes.

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Combining Pills for Better Diabetes Management
Monday November 2nd 2009 01:18:42 PM

Each type of diabetes pill has its own way of acting to lower blood glucose. The following combinations are sometimes used together... see list

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How to inject a cat with insulin
Monday October 26th 2009 10:35:09 AM

Step by step instructions for injecting a cat with insulin.  View slide show...

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Ask Dr. Hirsch: Exercise and Diabetic Retinopathy
Monday October 19th 2009 10:31:28 AM

Q:  I know that exercise would be good for me, but I have diabetic retinopathy.  What kinds of exercise can I do?  Are there any that I should avoid?  Read Dr. Hirsch's reply...

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Diabetes and Urinary Incontinence in Older Adults
Monday October 12th 2009 12:46:11 PM

The ability to control urination may also be affected by several diabetes-related factors. Learn what actions you can take.

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Ask Dr. Hirsch: Exercise and Diabetic Retinopathy
Thursday October 1st 2009 03:33:03 PM

I know that exercise would be good for me, but I have diabetic retinopathy.  What kinds of exercise can I do?  Are there any that I should avoid?  Read Dr. Hirsch's reply...

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Safety Considerations For Diabetes Caregivers
Thursday October 1st 2009 03:32:38 PM

Assisting with insulin injections is a vital part of your role as a caregiver. Review these tips to learn how to make injections as easy as possible for both you and your loved one. Read more...

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Hyperglycemia (High Blood Sugar)
Thursday October 1st 2009 03:32:09 PM

Learn the causes and symptoms of high blood sugar (hyperglycemia), and how to prevent it.

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Tips on using an insulin pen
Thursday October 1st 2009 03:31:26 PM

New educational booklet from BD explains how to use an insulin pen, how to attach the pen needle and prime the pen before injecting.  Download brochure now...

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Ask Dr Hirsch: Charcot's Foot
Wednesday August 26th 2009 03:01:09 PM

Q:  I have what my doctor calls Charcot’s Foot.  Is surgery my only treatment option? Can this come back after surgery?  My fear is that this will lead to the loss of my foot.  Read Dr. Hirsch's reply...

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BD Diabetes Product Donation Program
Tuesday August 4th 2009 12:04:18 PM

BD will provide free BD insulin syringes and pen needles directly to nationwide clinics to help eligible unemployed U.S. residents. Learn about the program...

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Ask Dr Hirsch: Cardiac Autonomic Neuropathy
Monday August 3rd 2009 12:03:26 PM

I have been told that I have cardiac autonomic neuropathy. Is there anything I can do to improve this condition?  Read Dr. Hirsch's reply...

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New slide show on how to count carbohydrates
Thursday July 30th 2009 12:36:19 PM

For people with diabetes. Slide show explains what foods contain carbohydrates, how much of these foods you can eat, and where to look up the carb content of foods. View slide show...

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Finding the Proper Exercise Shoe
Monday July 20th 2009 08:32:28 AM

Tips from exercise physiologist Rich Weil, M.Ed and Diabetes Educator, on how to choose the right exercise shoe. Read article...

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Travel Tips for People with Diabetes
Tuesday July 14th 2009 09:24:44 AM

Useful tips for people traveling with diabetes medications and supplies. How to pack supplies for easy clearance through airport security, what items keep in carry-on luggage, adjusting your medicine schedule for time zone changes.

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Sharps Disposal Regulations by State
Monday July 6th 2009 10:50:58 AM

Visit this page to look up your state's guidelines for proper disposal of used lancets, syringes and pen needles.

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Insurance coverage for BD insulin syringes and pen needles
Monday June 29th 2009 10:35:43 AM

BD insulin syringes and pen needles are covered at the preferred copay by virtually all insurance plans, including Medicare Part D.  Look up the health plan coverage in your state.

 

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Take the quiz on diabetes and skin health
Monday June 22nd 2009 08:41:03 AM

Diabetes affects the skin in many ways. How much do you know?  Take the quiz and find out...

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Insurance Coverage for Insulin Pump
Tuesday June 16th 2009 11:58:59 AM

Why does Medicare ask me to meet certain requirements before they will pay for an insulin pump?  Read Dr. Hirsch's reply...

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Exercise for older adults with diabetes
Monday June 8th 2009 10:50:23 AM

Did you know that muscle strength declines by 15% per decade after age 50 and 30% per decade after age 70? By regularly participating in strength-building exercise, however, muscle tissue and strength can be restored.  Read article...

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Finding the Proper Exercise Shoe
Tuesday June 2nd 2009 11:03:50 AM

Tips for people with diabetes, from Rich Weil, exercise physiologist.

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Download injection site rotation template
Tuesday May 12th 2009 04:46:38 PM

Tummy template helps you to visualize the injection sites on your abdomen, so that you rotate your injections properly.  Download now...

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New BD diabetes education web site
Thursday April 23rd 2009 09:09:27 AM

BD has updated its consumer education web site. Try the interactive feature: Is it time for a change in your type 2 diabetes treatment?

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Ask Dr. Hirsch: Stiff Hands
Tuesday February 24th 2009 02:29:10 PM

Q. Sometimes I can hardly move my hands.  My primary doctor does not think I have arthritis.  Is this related to the diabetes?  What can I do?  Read Dr. Hirsch's reply...

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Ask Dr Hirsch: switching insulins
Monday December 8th 2008 11:21:13 AM

A person previously using inhalable insulin asks what type 2 diabetes medication they should take now.  Read Dr. Hirsch's answer.

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BD Launches 8mm BD AutoShield™ Pen Needle
Monday December 1st 2008 12:12:06 PM

New size provides clinicians needed safety features and greater choice for patient comfort. Learn more about this new product...

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Ask Dr. Hirsch: Cold and Pain in Feet
Tuesday November 25th 2008 10:46:39 AM

Q:  I have had type 2 diabetes for many years. My last A1c test was 8.1%.  I am starting to experience extreme cold and pain in my feet. What can I do to be more comfortable? Read Dr. Hirsch's reply...

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Personalized Discussion Guide for Your Next Doctor Visit
Tuesday November 18th 2008 04:25:32 PM

Print out a personalized set of questions that you can ask your doctor about your diabetes care.

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Wrestling with Retinopathy
Monday November 17th 2008 11:05:04 AM

Article explains the causes and symptoms of diabetic retinopathy, and steps you can take to prevent or treat it. Read article...

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Ask Dr. Hirsch: Diabetes Medications and the Liver
Wednesday November 12th 2008 08:58:34 AM

Which is more harmful to the liver: insulin or oral medications? Read Dr. Hirsh's reply...

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Ask Dr. Hirsch: Triglycerides and Diabetes
Wednesday October 22nd 2008 11:21:12 AM

Can high blood sugar cause high triglyceride levels?  What can I do about it? Read Dr. Hirsch's response...

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Ask Dr. Hirsch: Triglycerides
Monday September 15th 2008 10:32:57 AM

Can high blood sugar cause high triglyceride levels?  What can I do about it? Read Dr. Hirsch's response...

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Diet and Cholesterol: What Studies Show
Monday August 11th 2008 02:23:05 PM

While statins are good ways to lower cholesterol, you’d be surprised at how much a change in your diet can do. In fact, some changes in diet can lower cholesterol as much as statins do. Read article...

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Why excess body fat contributes to type 2 diabetes
Monday August 4th 2008 02:44:40 PM

Article by a Certified Diabetes Educator explains why excess body fat creates insulin resistance. Read article...

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Canine Diabetes and Cataracts
Monday July 14th 2008 09:26:35 AM

No matter how well you and the veterinarian care for your pet, it is very likely that the dog will develop cataracts. Many times, cataracts have already developed by the time the diabetes is diagnosed. Read more...

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Brown Bag Lunches for People with Diabetes
Monday June 30th 2008 11:06:38 AM

Article by Registered Dietitian Dina Hulbert discusses tips for packing your own lunch, and gives ideas for 10 easy brown-bag lunches. Read article...

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Fitness training Tips from 3-Time Olympian Gary Hall, Jr.
Monday June 23rd 2008 10:33:41 AM

3-Time Olympian and type 1 diabetes sufferer Gary Hall, Jr. describes the exercises he does in order to stay fit. Gary was diagnosed with type 1 diabetes at the age of 24.

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Share Your Story About Starting on Insulin
Monday June 16th 2008 08:49:27 AM

What was it like for you when you first started injecting insulin? What part of it was easy? What part of it was hard? Click here to share your story...


 

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Ask Dr Hirsch: Frozen Shoulder
Monday June 9th 2008 09:42:30 AM

Frozen shoulder is three times more common in people with diabetes than in those without diabetes. It causes pain and limited range of motion, especially when you rotate your arm away from your body, over your head or behind your back. Read more...

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Carb Counting Quiz
Monday June 2nd 2008 09:11:27 AM

Test your carb counting skill. Take the quiz and guess the carb count of typical breakfasts, lunches and dinners.

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Diabetes Complications Affect the Whole Body
Tuesday May 27th 2008 10:56:36 AM

Diabetes complications include nerve damage, damage to large blood vessels, and damage to small blood vessels. High blood sugar can affect the health of your heart, brain, kidneys, teeth, skin, and feet. Read how to prevent and treat diabetes complications...

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Ask Dr. Hirsch: Bleeding at Injection Site
Monday May 19th 2008 11:13:55 AM

Q. Is there a best way to inject insulin with a pen?  I sometimes bleed a bit when I remove the pen needle, especially when I inject in my leg. Read Dr. Hirsch's reply...

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Ask Dr. Hirsch: Counting the Carbs in Metamucil
Monday May 12th 2008 11:01:01 AM

When counting carbohydrates, people sometimes ask if they should include values for aspartame and maltodextrose, which appear in the fiber supplement Metamucil.   Read Dr. Hirsch's reply...

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Low Potassium Diets for People with Kidney Disease
Monday April 28th 2008 10:21:41 AM

This article written by a registered dietitian offers some general guidelines for a low potassium diet, and describes a sample meal plan.

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Type 1 versus type 2 diabetes
Monday April 14th 2008 09:52:42 AM

Newsletter article explains the difference between the two types of diabetes.

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Combination Therapy for Type 2 Diabetes
Monday March 10th 2008 01:17:01 PM

If one type of pill alone does not control your blood sugar, then your doctor might ask you to take several kinds of pills, or to take pills plus injected medications. Read about the different types of combination therapy for type 2 diabetes...

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BD pen needles fit recently-introduced insulin pens
Monday March 3rd 2008 10:48:09 AM

BD Ultra-Fine Pen Needles fit all diabetes pens and dosers sold in the U.S. including the recently introduced Solostar® pen for Lantus® insulin and the KwikPen for Humalog® insulin. View list of pens that are compatible with BD pen needles...

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Ask Dr Hirsch: Lipodystrophy
Monday February 25th 2008 09:42:08 AM

I have tough areas on my lower abdomen and buttocks where I injected insulin for over 17 years. Is there anything that can be done about these areas? Read Dr. Hirsch's answer...

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Diabetes Friendly Brown Bag Lunches
Monday February 4th 2008 11:20:58 AM

Registered Dietician Dina Hulbert offers 10 lunchbox suggestions for people with diabetes. Each lunch is designed for 45-50 grams of carbohydrate or approximately 3 carbohydrate choices, 2 meat/protein choices and 2 fat choices. Read article...

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Proteins in Urine May Predict Diabetic Kidney Disease
Wednesday January 30th 2008 09:26:40 AM

A recent study found that looking at proteins in urine might help doctors figure out who is more likely to develop the condition called diabetic nephropathy. Learn more...

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Ask Dr Hirsch, Diabetes Burnout
Monday January 21st 2008 10:19:32 AM

Many people with diabetes feel constantly “overworked” and “underpaid” for performing the many tasks required to manage their diabetes.  Dr Hirsch offers ways to deal with diabetes burnout.  Read his answer... 

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Advanced Insulin Needle Technology
Monday January 14th 2008 10:43:08 AM

When it comes to injection, the needle you use can make a big difference in how you feel.  Read about BD advanced insulin needle technology...

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Ask Dr Hirsch: Cinnamon
Thursday January 3rd 2008 02:14:36 PM

Q:  I’ve read that cinnamon is very effective in lowering the blood glucose levels of type 2 diabetics but does it have any effect on type 1? 

A.  Any potential benefit of cinnamon is only for people with insulin resistance, typically found in type 2 diabetes. Also, the medicinal dose of fresh ground cinnamon is 1 to 6 grams per day. This is much more than you would eat in foods flavored with cinnamon. Read more...

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Fast Food Makeovers
Thursday January 3rd 2008 02:14:00 PM

This article by registered dietician Jeanne Cullen explains how to make a few comfort foods and fast food favorites a bit healthier for your waistline and your blood sugar. Includes printable recipes.

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